BBQ Chicken (Tofu) Bites

 BBQ Chicken (Tofu) Bites

1 Pound of Skinless Chicken breast or extra Firm Tofu

1/4 inch of oil

1 clove of Garlic chopped 

2 Tablespoons of Paprika 

1 teaspoon of sage, coriander, salt, and pepper.

1 cup BBQ sauce

Cut Chicken or Tofu into cubes. Heat a frying pan with 1/4 inch of Oil. Add garlic, chicken, or tofu. Sprinkle with paprika, sage, coriander, salt, and pepper. Brown all sides. 

Place in a bowl, add BBQ sauce, and place in an oven-safe casserole. Bake at 400°F for 20 minutes. This will caramelize and brown the BBQ sauce.